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Tag Archives: suli nyugi

Borongós időjárás – borongós hangulat?

2024-02-07 Borongós időjárás – borongós hangulat? bejegyzéshez a hozzászólások lehetősége kikapcsolva

A téli hónapokat sokan kifejezetten nehezen élik meg: rövid nappalok, hideg időjárás, kevés fény, kifulladt lendület, kedvetlenség, szomorúság. Hogyan javíthatunk a hangulatunkon ilyenkor? A Lélekkel az Egészségért Alapítvány Sulinyugi pszichológus csapata az alábbiakban összefoglalja, mi minden segít, hogy jobb kedvre ...

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